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My Foundation Diet Benefits  

What are the general health benefits of the My Foundation Diet ?

  • Anti-Inflammatory
  • Antioxidant Rich
  • Naturally nutrient rich
  • Hypoallergenic
  • Gluten Free
  • Casein Free (Dairy Free)
  • Balanced in macronutrients:  protein, carbohydrate and fat
  • Fiber rich
  • Acid-Alkaline balance
  • Good Fats
  • Glycemic friendly

What are the benefits of the My Foundation Diet for specific health conditions?

Condition

Condition Specific Benefits

Acne

  • Anti-Inflammatory
  • Dairy Free
  • Glycemic friendly

Arthritis

  • Anti-Inflammatory
  • Hypoallergenic
  • Acid alkaline balance

Asthma

  • Anti-inflammatory
  • Good fats
  • Casein free

Candidiasis

  • Glycemic friendly
  • Hypoallergenic
  • Fiber-rich

Celiac

  • Gluten Free
  • Anti-inflammatory
  • Fiber rich

Depression

  • Good fats
  • GLycemic Friendly
  • Naturally nutrient rich (micronutrients)

Diabetes

  • Glycemic Friendly
  • Fiber Factor
  • Balanced in macronutrients- carbs, protein, fat

Eczema

  • Anti-inflammatory
  • Hypoallergenic
  • Good Fats

Fatigue

  • Naturally nutrient rich
  • Glycemic friendly
  • Balanced in macronutrients – carbs, pro, fat

Gout

  • Anti-inflammatory
  • Acid-Alkaline balance
  • Balanced in marconutrients – carbs, pro, fat

Headaches

  • Hypoallergenic
  • Naturally nutrient rich
  • Gluten free

Hypothyroid

  • Hypoallergenic
  • Naturally nutrient rich
  • Anti-inflammatory

IBS

  • Hypoallergenic
  • Anti-inflammatory
  • Naturally nutrient rich

No Condition

  • Naturally nutrient rich
  • Antioxidant rich
  • Acid-Alkaline balance

Osteoporosis

  • Acid Alkaline balance
  • Naturally nutrient rich
  • Balanced in macronutrients (carbs pro fat)

Post Radiation

  • Naturally nutrient rich
  • Antioxidant rich
  • Balanced in macrontutrients (carbs, pro fat)

Pre Radiation

  • Naturally nutrient rich
  • Antioxidant rich
  • Acid-Alkaline Balances

Psoriasis

  • Anti-inflammatory
  • Hypoallergenic
  • Good fats

Quit Smoking

  • Antioxidant rich
  • Glycemic friendly
  • Good fats

Quit Drinking

  • Naturally nutrient rich
  • Balanced in macronutrients
  • Antioxidant rich

Stress

  • Naturally nutrient rich
  • Glycemic friendly
  • Balanced in macronutrients (carbs, pro fat)

 

Who can use the My Foundation Diet?

The My Foundation Diet can be used by individuals or healthcare professionals.

 

 

My Foundation Diet

A delicious, whole foods approach to optimizing one’s health and genetic potential

 

 

 

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