Restore, renew and rebalance one's health
It's easy with the My Foundation Diet from Kathie Swift and MyFoodMyHealth. Based on simple, whole and natural ingredients and filled with delicious and inspiring recipes created by some of the nation’s top chefs, the My Foundation Diet is a 2-week, seasonal meal planning tool to help guide one down the path to restoring, renewing and rebalancing their health.
- Start with an easy and complete 2-week eating plan
- Cook for the season with fresh, whole and natural ingredients
(spring/summer & fall/winter menu plan options)
- Enjoy delicious and nutritious recipes created by professional chefs and top nutritionists
- Take the time out of grocery shopping with convenient weekly shopping lists
Based on Decades of Nutrition Research and Clinical Practice
The My Foundation Diet offers an ecologically, intelligent whole foods eating plan that contains the core ingredients identified by decades of nutrition research and used in clinical practice to support health and healing.
- High genetic potential
- Ecologically intelligent
- Hypoallergenic (gluten and casein free)
- Anti-inflammatory
- Antioxidant & naturally nutrient rich
- Acid-alkaline pH balanced
- Glycemic friendly
- Fiber dense
- Good fats
Get started today
for just $14.95
The My Foundation Diet includes:
- 2-week seasonal diet with spring/summer and fall/winter menus
- Weekly printable shopping lists
- Ongoing updates
> Sign Up Today
